Fueling Growth: Nutrition for Teens
Support teens' rapid growth & lifelong health with tailored nutrition guidance.
Service Description
Adolescence is a critical stage of rapid physical and cognitive growth with unique nutritional needs impacting lifelong health. We support teens by: Evaluating and assessing their current nutritional intake. Providing recommendations to improve intake and address deficiencies. Educating on healthy eating for this life stage (supporting bone mass, muscle, brain function). Ensuring optimal intake of nutrient-rich foods to meet higher calorie and specific nutrient needs (e.g., calcium, vitamin D, protein). Supporting prevention of chronic diseases (obesity, type 2 diabetes). Guiding on healthy eating outside the home. Supporting mindful/intuitive eating and a healthy relationship with food. Addressing emotional eating, dieting, and peer influence. Optimizing growth, development, and supporting lifetime health.
Cancellation Policy
Booking Policy – Nutri for Family Counselling We are excited to support you on your health journey! To ensure smooth and fair access to our services, please review the following booking policies: Session Scheduling Appointments must be booked at least 24 hours in advance. Clients can select their preferred language: English, French, or Farsi (Persian). Sessions are held online via a secure video platform. A link will be sent to your email upon confirmation. If you have any accessibility needs, please let us know when booking. Payment Policy Full payment is required at the time of booking. Secure payment options are available via the website. Receipts for insurance or tax purposes can be provided upon request. Rescheduling and Cancellation You may reschedule or cancel your appointment up to 24 hours before your session with no penalty. To cancel or reschedule, please use the link in your confirmation email or contact us directly at info@nutriforfamilies.com Missed appointments or cancellations within 24 hours are non-refundable. Late Arrivals If you are late, your session will still end at the scheduled time to respect other clients. If you are more than 15 minutes late without notice, the session will be considered missed. Important Notes Nutritional counselling is not a substitute for medical diagnosis or treatment. Please consult your physician for any medical concerns. By booking an appointment, you agree to these terms.
Contact Details
info@nutriforfamilies.com
Ottawa, ON, Canada